How to Know When It’s Time to Hire a Coach

For a long time, I thought coaching was something “other people” needed.
I figured if I worked hard enough, stayed focused enough, and pushed myself a little more, I could figure it all out on my own.

Sound familiar?

Here’s what I didn’t realize:
Coaching isn’t about weakness.
It’s about willingness — a willingness to grow, to be seen, to dream bigger, and to get honest about what’s really in the way.

In my own journey, and in the journeys of so many women and leaders I’ve worked with, I’ve noticed there are a few common signs that it’s time to hire a coach.

If any of these resonate with you, it might be time to listen.

1. You feel stuck—and you’re tired of spinning in circles.

You’re smart. You’re capable. You’ve made things happen before.
But now… you’re not sure which way to go. Every option feels equally overwhelming (or equally uninspiring).
A coach can help you untangle your thoughts, reconnect with your values, and create a clear, energized path forward.

2. You have a big dream—but no real plan.

You know there’s more you want: maybe a career change, starting your own business, writing that book, or simply living with more freedom.
But dreams need structure. Coaching helps you turn “someday” into concrete steps you can take today.

3. You’re questioning if this is it.

You’ve checked a lot of boxes. You’re grateful for what you have.
And still, there’s this quiet voice inside wondering, Is this all there is?
Coaching creates space to listen to that voice—and honor it. Because wanting more doesn’t mean you’re ungrateful. It means you’re ready for your next chapter.

4. You’re craving accountability and support.

Change is hard when you’re doing it alone.
A coach walks alongside you, encouraging you when you’re doubting yourself, challenging you when you’re playing small, and celebrating every breakthrough (even the ones that seem tiny from the outside).

5. You’re ready to invest in yourself.

We invest in so many things—homes, careers, relationships.
But investing in yourself—your growth, your confidence, your dreams—is one of the most powerful choices you can make.
If you’re feeling called to put yourself back on your own priority list, coaching can be a beautiful place to start.


Here’s the truth: Hiring a coach doesn’t mean you’re lost. It means you’re wise enough to know you don’t have to walk the journey alone.

You don’t have to wait until you’re burned out, broken, or desperate.
You can choose support because you’re ready for a bigger, fuller, more aligned life.

If that’s where you are—or even where you want to be—coaching might be exactly what you need.

And if you’re curious?
Reach out. No pressure, no commitment—just a conversation about what’s possible for you.

Here is my calendar link https://calendly.com/transformationforreal/60min

Your next chapter is calling. Are you ready to answer?

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“Lisa brings a wealth of professional experience and knowledge to helping women set and achieve goals that benefit their physical health, mental/emotional well-being and approach to life challenges. She is a dynamic, passionate and enthusiastic advocate. After working with her for more than a year I am more centered and focused about every aspect of my life.”

– Genevieve W.