by lisa | Apr 24, 2025 | Overcoming
Let’s be honest—stress has a way of sneaking into our lives before we even realize it. Often, it’s not just today’s challenges that weigh us down, but yesterday’s worries and last week’s to-do lists still lingering in the background. When those concerns pile up, it’s...
by lisa | Apr 17, 2025 | Confidence, Overcoming
Let’s be real—some days just feel blah. You’re grouchy, bored, fed up, or just generally low-vibe. I know the feeling, and I’m guessing you do too. The truth is, those days are just part of being human. They’re not optional. They happen to all of us. But what if it’s...
by lisa | Apr 10, 2025 | Confidence, Overcoming
Life is a rollercoaster—full of highs, lows, and unexpected twists. Sometimes things go smoothly, and other times, we face setbacks that shake our confidence. It’s natural to want success and feel like a ‘winner,’ but the truth is, we can’t control everything....
by lisa | Apr 3, 2025 | Confidence, Overcoming
Over the years as a coach, I’ve come to realize one fundamental truth: inner confidence is the key to everything. It’s the foundation upon which all personal growth is built. You can try all the strategies, mindset shifts, and behavioral changes in the world,...
by lisa | Mar 2, 2025 | Overcoming
Fear is something we all face—whether it’s fear of failure, fear of success, or even fear itself. It can feel overwhelming and paralyzing, keeping us from reaching our full potential. But here’s the good news: fear doesn’t have to control you. With the right mindset...
