by lisa | May 22, 2025 | Uncategorized
For a long time, I thought coaching was something “other people” needed.I figured if I worked hard enough, stayed focused enough, and pushed myself a little more, I could figure it all out on my own. Sound familiar? Here’s what I didn’t realize:Coaching...
by lisa | May 16, 2025 | Uncategorized
Overcoming obstacles, staying on track, and creating momentum. Let’s be honest—goal setting is the easy part. It’s staying focused, staying motivated, and navigating the obstacles that show up along the way that really tests us. Life has a funny way of throwing...
by lisa | May 16, 2025 | Uncategorized
Let’s face it—we’ve all been there. That workout you promised to start… tomorrow. That business idea that’s been sitting in your notebook for months. That email you keep meaning to reply to. Procrastination has a sneaky way of creeping in and taking hold. It’s...
by lisa | Apr 24, 2025 | Overcoming
Let’s be honest—stress has a way of sneaking into our lives before we even realize it. Often, it’s not just today’s challenges that weigh us down, but yesterday’s worries and last week’s to-do lists still lingering in the background. When those concerns pile up, it’s...
by lisa | Apr 17, 2025 | Confidence, Overcoming
Let’s be real—some days just feel blah. You’re grouchy, bored, fed up, or just generally low-vibe. I know the feeling, and I’m guessing you do too. The truth is, those days are just part of being human. They’re not optional. They happen to all of us. But what if it’s...
